Sunday 7th December, 9am GMT on Zoom, open to any Order-Member practicing in the context of Triratna
Are the Mindfulness of Breathing and Metta Bhavana still relevant when we have shifted our attention to insight practice?
Many who embark on the path of insight have questioned whether there is still any point in undertaking these “samatha” practices, at least in the way we teach them to beginners.
In this two-part forum mini series, we will re-examine these two foundational practices from the perspective of those primarily focused on working with insight.
Part 1 will look at the Mindfulness of Breathing, Part 2 will follow in the new year, and will look at the metta bhavana.
There will be a short talk and time for small group discussions.
This event is for Order Members only.
You can register here: https://us02web.zoom.us/meeting/register/aFObokHyRDGMmceSLgSAGQ
Hope to see you there!
The MIG Team
Tejamitra, Tejananda, Padmayogini, Aparimana, and Sunada