Wednesday 18th Feb, 7:30pm GMT on Zoom, open to any Order-Member practicing in the context of Triratna

Are the Mindfulness of Breathing and Metta Bhavana still relevant when we have shifted our attention to insight practice?

Many who embark on the path of insight have questioned whether there is still any point in undertaking these “samatha” practices, at least in the way we teach them to beginners.

In this two-part forum mini series, we will re-examine these two foundational practices from the perspective of those primarily focused on working with insight.

Part 2 will look at the metta bhavana.

There will be a short talk and time for small group discussions.

This event is for Order Members only. 

Please register in advance HERE

The MIG Team

Tejamitra, Tejananda, Padmayogini, Aparimana, and Sunada